Picture Clean

Clean Report: still not that hungry, but eating... my stomach has officially shrunk.

Breakfast Smoothie

1 C mixed raspberries and blueberries

¼ C shredded coconut

10oz. water

3 tbsp hemp seeds (or suggested amount of another protein powder)

5 kale leaves

2 tbsp chia seeds soaked in warm water with cinnamon and cardamom

1 tbsp cocoa 

1 tbsp honey

1 tsp cinnamon

¼ tsp cardamom

Our Lunch
Recipe through pictures:

**Roasted Veggies**

 **The Ingredients**

 **Toss in 3-4 tbsp Olive Oil and 3 Cloves minced Garlic with 1 tbsp Salt**

 **Bake at 325 for 45min or until Crispy Golden**

 **Roasted Veggies, Salad and more Leftover Curry**

Salad: Radicchio, Red Leaf, Broccoli Sprouts & Pegs House Dressing

**Already Full...???**

Our Liquid Dinner
Recipe to come: still perfecting!

 **Butternut Squash Soup Experiment**